Video Testimonial


Welcome to the journey that will allow you to live your best life!  Our body is the Temple of the Lord and we are to take good care of it. You will learn how to reset your body to get it ready for making healthy choices. You will increase your daily physical activity and slow down aging. 

At the end of 31 days, you will have the tools to make healthy choices for the rest of your life. You will also be part of a supportive network for as long as you want. Are you ready to experience your fantastic body? Click the button to get started. I'm so excited to have you join us!

The Guide for the course is included in the cost and will be shipped when you sign up. 

If you would like to order additional copies, click the link to Amazon:

https://amzn.to/37h2Lp0 

Once you have joined, you can ask to be an AFFILIATE and earn money. Earn as much or as little as you want. The choice is yours.


Praise for this course:

5 star rating

So much value for the cost!

Sincerè Rollins

I’ve never purchased a course like this that offers so much value for the cost. Each day, of the 31-day course, Bernice guides you through a workout and nut...

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I’ve never purchased a course like this that offers so much value for the cost. Each day, of the 31-day course, Bernice guides you through a workout and nutrition plan for the day. Although, I haven’t been consistent with logging in each day, I have lost 17 lbs. since starting the program. More importantly, I feel healthier and have more energy! I’m truly grateful that I was able to find this program.

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About the instructor

Health Coach

Bernice Taylor

Hello! and welcome to my site. My name is Bernice and I am an Over 50 year old who is passionate about helping others age 40 and older live a healthy lifestyle. Any age really is welcome.  After suffering from A-fib and SVT (supraventricular tachycardia) a Catheter Ablation was my best hope. Unforeseen complications left me with a long recuperation. With healthy eating and exercise, I was able to get well. In December 2016, I was privileged to be a living kidney donor for my niece. With only one kidney, it is my responsibility to make sure I stay healthy. I want to help you, as well, get to your healthy goal. I'm passionate about making the right choices that results in a life with no medications (if possible, each case is different). I'm so glad you've decided to take this journey of a healthy lifestyle with me!